Friday, February 3, 2012

Wear Red Friday!


This campaign is dear to me.  Why?  Because at 38 yrs of age and being a type 1 diabetic, I found out last year during an ultrasound while pregnant that I had plaque build up in my arteries.  It is so important to exercise, eat right, and be health conscious within our every day lives.  Please show your support and wear red today, February 3rd.  For more information, visit the American Heart Association.

Wednesday, February 1, 2012

I want YOU!!!

That's right!  I will be starting interviews and I need YOU!  Use it to promote your fitness regimen, your diet, the exercises you love, the products you use, the company you may endorse.  I want to hear from you!

Just click HERE and fill our your contact information with a little bit about yourself and your health, fitness and lifestyle passions!!  I will respond and ask what type of format you would like, either emailed interview with a list of questions, in a chat forum back and forth, or over the phone!  It's up to you!

Let me be YOUR advertisement!  Let others learn about what you do to keep yourself fit, healthy and happy!  Contact me today!!!