|What would your shirt say?|
I truly believe from my own experiences that we cannot achieve unless we believe! If we are stuck in a rut of beating ourselves up, and not allowing ourselves to love who we are, we will never achieve the level of health and weight we hope to accomplish. It truly is mind over matter when it comes to ability to get where we want to be in life.
Yes, it's true we are more than just a number on a scale, but what does that number represent to you? What hidden secrets, shameful practices, or untruths are you telling yourself to give an excuse to not being where you want to be? Make sure to check out Lauren's post, and tell her Cher sent you!!